August Menu

Below you will find this months pre-selected menu. All meals are pre-packaged and frozen.

*If you have an allergy or sensitivity to one of our meals in this month’s
menu, don’t worry!  You can substitute it for a second meal of equal or lesser value.

Add your order to your cart and leave a comment in the special instructions section for the meal you would like to substitute from this month’s menu.  But we urge our customers to only do this if absolutely necessary, as we work hard to ensure our meals are wonderful and delicious. You may fall in love with a meal you would have normally never chosen!

BBQ Chicken

Enjoy the mouthwatering taste of our BBQ Chicken, slow-cooked in your crockpot for hours to achieve ultimate tenderness.
Our chicken is bathed in a tangy barbecue sauce that infuses deep, smoky flavors into every bite. Pair it with creamy coleslaw and golden cornbread, this meal delivers a delicious, hassle-free dining experience right to your door.

Nutritional Facts/Instructions

Chicken Alfredo

Indulge in the creamy decadence of our Chicken Alfredo—a luxurious blend of chicken, al dente pasta, and velvety Alfredo sauce. Each forkful is a symphony of rich flavors, as the chicken and silky sauce coat every strand of pasta. Whether it’s cozy
family night in or sharing a meal with friends, this classic dish is guaranteed to be a hit.

** Penne Pasta Included as an Add In**

Nutritional Facts/Instructions

Beef Bolognese

A classic Italian dish featuring ground beef slow-simmered in a rich tomato sauce, layered over perfectly tender pasta. Each bite is bursting with hearty flavor, making this a timeless favorite.

 ** Fettuccine Noodles Included as an Add In**

Nutritional Facts/Instructions

Pork Chops and Gravy

Tender pork chops simmered to perfection in a rich, savory gravy, creating a comforting slow cooker meal that’s full of flavor. Best served with a side of creamy mashed potatoes and your choice of veggie, this dish is sure to be a family favorite!

Nutritional Facts/Instructions

Apricot Chicken

Savor the unique flavors of our Apricot Chicken, featuring delicate chicken breast cooked with a sweet and tangy apricot glaze. This dish offers a perfect balance of fruity and savory flavors. Serve it with a side of wild rice and a garden salad to create a nutritious family dinner experience.

** Includes only the Apricot chicken Entree**

Nutritional Facts/Instructions

Beef Stroganoff

Indulge in the rich and savory flavors of our Beef Stroganoff. Tender beef strips are simmered with mushrooms and onions in a creamy, tangy sauce, creating a comforting meal that melts in your mouth. Served over our included egg noodles or over your own rice if you prefer, this dish brings the cozy taste of home to your dinner table.

 **Egg Noodles Included as an Add In**

Nutritional Facts/Instructions

Spinach Artichoke Chicken

Indulge in our Spinach Artichoke Chicken, where tender chicken breast is
topped with a luscious, creamy sauce made from fresh spinach, artichokes, and a blend of cheeses. This dish is rich and satisfying and is sure to be a family pleaser.

Nutritional Facts/Instructions

Moroccan Chickpea Soup

A flavorful, plant-based soup bursting with warm spices, hearty chickpeas, and vibrant veggies. These vibrant flavors are sure to bring a welcome change to your taste buds that you didn’t know you needed.

Nutritional Facts/Instructions

Aussie Chicken

A rich and savory dish with a tender slow cooked chicken mixed with bacon bits, a creamy mustard-mayo sauce, and melted cheddar cheese for a bold, comforting flavor the whole family with love.

Nutritional Facts/Instructions

Cowboy Casserole

Experience the hearty goodness of our Cowboy Casserole, one of our
crockpot classics. Ground beef, beans, corn, and cheese are slow-cooked
with our savory sauce. This delicious meal is perfect for filling yours
and your families hungry void at the end of a busy day. We guarantee no
one will leave the table unsatisfied.

Nutritional Facts/Instructions

Crockpot Helpful Hints/Sizing:

Depending on the size of your crockpot, your meal may cook faster or slower than shown on our instructions. If your crockpot is smaller than recommended below, you may need to cook your meal a little longer. If it’s larger, you may need to shorten your cooking time. Here are the crockpot sizes we recommend for each serving size to help cook your meals to perfection.

3-4 serving size - 3-Quart
5-6 serving size - 4-Quart
7-8 serving size - 6-Quart

Pressure Cooker (InstantPot) Cooking Instructions

Sunshine Meals are primarily designed to be cooked within a slow cooker, but many of our meals can be cooked within a Pressure Cooker (InstantPot). This takes your cooking time down significantly!  Head over to the Pressure Cooker Instructions link below to learn more.

Pressure Cooker Instructions

How it works

Sunshine meals provides pre- packaged, ready to cook, frozen
meals ready for your crockpot.

1. Select the meal package that works best for your family. Save 10% when using our monthly subscription.
2. Create an account and provide your delivery address and payment information upon check out.
3. Select your preferred delivery date.
4. Your variety of 10 frozen meals will be delivered in our Sunshine Meals Freezer Bag to your front door on your delivery date.
5. When ready for one of our meals, simply take your choice of meals out of your freezer, place it in your crockpot, turn it on and forget about it!
6. When dinner time rolls around, you will have a delicious meal
waiting that will satisfy the entire family.