February Menu

Below you will find this months pre-selected menu. All meals are pre-packaged and frozen.

*If you have an allergy or sensitivity to one of our meals in this month’s menu, don’t worry!  You can substitute it for a second meal of equal or lesser value. Just leave your substitutions in the comment section upon checkout or click the Contact Button and email your substitutions to our team.

Tomato Basil Chicken

Fresh and vibrant, this dish combines chicken breasts with a light tomato basil sauce that’s both refreshing and satisfying. It’s a simple and versatile meal that feels elegant yet comforting.

Nutritional Facts/ Instructions

Italian Meatball Soup

Cozy up with our hearty Italian Meatball Soup, featuring tender meatballs simmered in a rich tomato broth with a medley of vegetables and herbs. It’s the perfect bowl of comfort to feed your soul.

** Ditalini Pasta Included as an Add In**

Nutritional Facts/ Instructions

Apricot Chicken

Savor the unique flavors of our Apricot Chicken, featuring delicate chicken breast cooked with a sweet and tangy apricot glaze. This dish offers a perfect balance of fruity and savory flavors. Serve it with a side of wild rice and a garden salad to create a nutritious family dinner experience.

** Includes White Rice **

Nutritional Facts/ Instructions

Beef Bolognese

A classic Italian dish featuring ground beef slow-simmered in a rich tomato sauce, layered over perfectly tender pasta. Each bite is bursting with hearty flavor, making this a timeless favorite.

 ** Fettuccine Noodles Included as an Add In**

Nutritional Facts/ Instructions

White Chicken Chili

Warm up with our White Chicken Chili, a crockpot favorite. Tender chicken, white beans, and green chilies are slow-cooked with a blend of spices in a creamy broth, creating a rich and comforting dish. Perfect for chilly evenings, this meal is a delightful twist on traditional chili.

Nutritional Facts/Instructions

Beef Stroganoff

Indulge in the rich and savory flavors of our Beef Stroganoff. Tender beef strips are simmered with mushrooms and onions in a creamy, tangy sauce, creating a comforting meal that melts in your mouth. Served over our included egg noodles or over your own rice if you prefer, this dish brings the cozy taste of home to your dinner table.

 **Egg Noodles Included as an Add In**

Nutritional Facts/ Instructions

Honey Balsamic Chicken

Experience the harmony of our honey balsamic chicken. A flavorful masterpiece marrying marinated shredded chicken in a honey and balsamic glaze with the vibrant sweetness of red peppers. Nestled atop a bed of fluffy rice, each bite is a symphony of savory and sweet, creating a culinary delight perfect for any occasion.

Nutritional Facts/ Instructions

Zuppa Toscana

Creamy, savory soup with Italian sausage, potatoes, and kale in a rich and creamy broth. A cozy dish to enjoy with the ones you love.

Nutritional Facts/ Instructions

Pineapple Salsa Chicken

A tropical inspired meal with a fluffy bed of rice topped with our light and delicious blend of juicy chicken and a sweet tangy pineapple salsa. This meal will bring the whole table coming back for seconds.

** White Rice Included**

Nutritional Facts/ Instructions

Sloppy Joes

Dive into our classic Sloppy Joes, where perfectly seasoned ground beef meets a tangy, sweet tomato sauce, all served on a soft bun. It’s a messy, delicious favorite that’s sure to bring back some nostalgia while satisfying the whole table.

Nutritional facts/ Instructions

Crockpot Helpful Hints/Sizing:

Depending on the size of your crockpot, your meal may cook faster or slower than shown on our instructions. If your crockpot is smaller than recommended below, you may need to cook your meal a little longer. If it’s larger, you may need to shorten your cooking time. Here are the crockpot sizes we recommend for each serving size to help cook your meals to perfection.

3-4 serving size - 3-Quart
5-6 serving size - 4-Quart
7-8 serving size - 6-Quart

Pressure Cooker (InstantPot) Cooking Instructions

Sunshine Meals are primarily designed to be cooked within a slow cooker, but many of our meals can be cooked within a Pressure Cooker (InstantPot). This takes your cooking time down significantly!  Head over to the Pressure Cooker Instructions link below to learn more.

Pressure Cooker Instructions

How it works

Sunshine meals provides pre- packaged, ready to cook, frozen
meals ready for your crockpot.

1. Select the meal package that works best for your family. Save 10% when using our monthly subscription.
2. Create an account and provide your delivery address and payment information upon check out.
3. Select your preferred delivery date.
4. Your variety of 10 frozen meals will be delivered in our Sunshine Meals Freezer Bag to your front door on your delivery date.
5. When ready for one of our meals, simply take your choice of meals out of your freezer, place it in your crockpot, turn it on and forget about it!
6. When dinner time rolls around, you will have a delicious meal
waiting that will satisfy the entire family.